Nutrition
![Muffins in a cup](https://static.spotapps.co/website_images/ab_websites/143399_website/nutrition_muffin_new.jpg)
Ask us about our Gluten Free, Keto Friendly Dairy Free options!!!
Note: While we are not a strictly free gluten free, we respect all best practices for cross contamination
![Ice cream cone](https://static.spotapps.co/website_images/ab_websites/143399_website/nutrition_ice_cream_1.jpg)
![Ice cream in a cup](https://static.spotapps.co/website_images/ab_websites/143399_website/nutrition_ice_cream_2.jpg)
All of our flavors are created from two base mixes of chocolate and vanilla. For a 4 fl oz serving of chocolate, it is 2 grams of sugar; for vanilla, it is 3 grams of sugar; all only 50 calories per serving!
Our ice cream is sweetened with natural sugar, which comes from the lactose in the skim milk, along with a very small amount of corn syrup (not high fructose corn syrup). It contains no sugar alcohols and no artificial sweeteners.
![Vanilla DLC Nutrition](https://static.spotapps.co/website_images/ab_websites/143399_website/nutrition1.jpg)
![Chocolate DLC Nutrition](https://static.spotapps.co/website_images/ab_websites/143399_website/nutrition2.jpg)